Why Practise Good Oral Hygiene? Let’s Find Out!

 

After a long and tiring day, most of us skip brushing our teeth, thinking that it won’t matter for one night. While abstaining on an occasional basis is acceptable, embracing such a regime is certainly not advisable. According to professionals, brushing your teeth twice a day along with flossing are some of the activities that must be diligently implemented. And apart from attaining that sparkling smile, you get to enjoy a host of other benefits. Let’s talk about some of those compelling perks that you achieve with good oral hygiene:

Healthier Gums

When you do not practise good oral hygiene and consistently skip brushing and flossing twice a day, you are inviting harmful bacteria to multiply in your mouth. When it is ignored, the chances of plaque formation skyrocket. Its buildup can trigger inflammation in your gums, causing several gum diseases that result in pain, bleeding, swelling, loose teeth, and, in some cases, tooth loss.

Hence, the importance of enacting the practise of good oral hygiene cannot be overlooked. By doing simple hacks in the form of brushing twice a day and flossing, you are removing the food particles that feed the harmful bacteria.

In case you feel that your gums are not in perfect condition, simply connect with our reliable specialists for assistance. The team of our gum disease treatment Wilmington experts is available around the corner to help you.

Heart Attack Risk Increases

The disadvantage of harmful bacteria is that they can travel throughout your body in your bloodstream. When this happens, it can reach your heart and cause delicate arteries to narrow. Consequently, this can put you at risk of a heart attack. If you go by the statistics of the American College of Cardiology, gum disease can increase the risk of a heart attack by 50%.

Healthier lungs

Apart from your heart, harmful bacteria can also reach your lungs, causing respiratory problems in the form of chronic obstructive pulmonary disease and pneumonia. You will be flabbergasted to know that these two diseases are the major cause of death for people in the United States.

Dwindling Chances of Diabetes

When the volume of sugar remains high in your bloodstream, irrespective of whether your body doesn’t produce enough insulin or is unable to use it properly, the development of type 2 diabetes increases significantly. Its emergence can be potentially dangerous and can engender disability and even early death.

If you go by the results of several studies, anyone with a gum disease is 50% more likely to develop type 2 diabetes. This stands to reason: gum disease causes inflammation, making it all the harder for your body to use insulin properly. You might be interested to learn that this condition is known as insulin resistance.

Reduced Cancer Risk

Because of faulty gums, several illnesses occur, including certain types of cancer, such as pancreatic cancer. While the exact cause of this connection is yet unknown, researchers are of the view that bacteria may spur the growth of cancer cells. This increase can be accelerated if you have pre-existing gum disease and use tobacco.

Lessens The Chance of Infertility

This fact can certainly raise alarm bells for every woman out there: your oral health might impact your ability to become pregnant. According to a study, women with gum disease took two months longer to conceive than those without it. Even males have to face the brunt of gum diseases, which can lead to poor semen and sperm health in them.

Minimizes The Risk of Tooth Decay

Another compelling benefit of practising good oral hygiene is its ability to minimize the risks of tooth decay. People who are fond of devouring excessive sugar products and tend to overlook the importance of flossing in their regimen are always at risk of developing cavities. In the long run, such individuals might even begin to lose teeth.

Reduced Risk of Alzheimer’s

Another medical condition that may arise due to poor oral hygiene is Alzheimer’s disease. When the gums are neglected, inflammation occurs, which results in the release of certain types of chemicals. They may reach different parts of the body, including your brain. This prolonged exposure also means that certain parts of the brain begin to deteriorate. Over time, it can be a significant factor in memory loss.

While brushing and flossing won’t completely halt the onset of dementia or Alzheimer’s, these activities can certainly help.

Final Words

For any reason, if you couldn't practice good oral hygiene and feel that your gums are troubling you, it makes sense to seek the services of a professional right away. In other words, the gum disease treatment Wilmington specialists at Coastal Smiles are here to help. Simply visit the site at www.coastal-smiles.com.