Why Practise Good Oral Hygiene? Let’s Find Out!
After a long and tiring day, most of us skip brushing our teeth, thinking that it won’t matter for one night. While abstaining on an occasional basis is acceptable, embracing such a regime is certainly not advisable. According to professionals, brushing your teeth twice a day along with flossing are some of the activities that must be diligently implemented. And apart from attaining that sparkling smile, you get to enjoy a host of other benefits. Let’s talk about some of those compelling perks that you achieve with good oral hygiene: Healthier Gums When you do not practise good oral hygiene and consistently skip brushing and flossing twice a day, you are inviting harmful bacteria to multiply in your mouth. When it is ignored, the chances of plaque formation skyrocket. Its buildup can trigger inflammation in your gums, causing several gum diseases that result in pain, bleeding, swelling, loose teeth, and, in some cases, tooth loss. Hence, the importance of enacting the practise of goo